{"id":36252,"date":"2021-01-12T23:31:26","date_gmt":"2021-01-13T02:31:26","guid":{"rendered":"http:\/\/www.portalmiguelalves.com\/novo\/?p=36252"},"modified":"2021-01-13T11:02:47","modified_gmt":"2021-01-13T14:02:47","slug":"36252","status":"publish","type":"post","link":"http:\/\/www.portalmiguelalves.com\/novo\/2021\/01\/36252\/","title":{"rendered":"F\u00e9, for\u00e7a e foco:  Caso de supera\u00e7\u00e3o do miguelalvense Willame Parente \u00e9 um grande exemplo de inspira\u00e7\u00e3o"},"content":{"rendered":"\n<!-- ALL ADSENSE ADS DISABLED -->\n<div id=HOTWordsTxt name=HOTWordsTxt><h1 class=\"title style-scope ytd-video-primary-info-renderer\">Conhe\u00e7a uma linda hist\u00f3ria de\u00a0 supera\u00e7\u00e3o!<\/h1>\n<h1 class=\"title style-scope ytd-video-primary-info-renderer\">Superando limites&#8230;<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>POR COLUNISTA SOCIAL NILO ARA\u00daJO<\/p>\n<p>&nbsp;<\/p>\n<p>Em 12 de janeiro de 2021<\/p>\n<p>&nbsp;<\/p>\n<h2>O miguelalvense\u00a0 <strong>Willame Parente <\/strong>que chegou a pesar \u00a0 158 quilos\u00a0 j\u00e1 conseguiu\u00a0 perder\u00a0 61 Kg\u00a0 atrav\u00e9s de\u00a0 mudan\u00e7as alimentares e praticando atividades f\u00edsicas com pedaladas\u00a0 \u00a0em uma bicicleta .<\/h2>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0165.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36258\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0165-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0165-300x300.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0165-150x150.jpg 150w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0165-768x768.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0165-696x696.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0165-420x420.jpg 420w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0165.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Conhe\u00e7a aqui, no <strong>Portal Miguel Alves<\/strong> primeiro portal em not\u00edcias deste munic\u00edpio e regi\u00e3o, narrada pelo pr\u00f3prio autor,\u00a0 a hist\u00f3ria de determina\u00e7\u00e3o, luta, foco e supera\u00e7\u00e3o do miguelalvense <strong>willame Parente<\/strong>, 50 anos de idade, que j\u00e1 h\u00e1 alguns anos vinha sofrendo com s\u00e9rios problemas de sa\u00fade, em\u00a0 decorr\u00eancia de uma obesidade,\u00a0 que j\u00e1 era\u00a0 vista como\u00a0 m\u00f3rbida, e que,\u00a0 hoje,\u00a0 o seu caso de supera\u00e7\u00e3o, determina\u00e7\u00e3o e valoriza\u00e7\u00e3o pela vida\u00a0 \u00e9 exemplo de inspira\u00e7\u00e3o para\u00a0 muitas pessoas que sofrem\u00a0 com o mesmo drama e busca uma solu\u00e7\u00e3o para perder peso.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0166.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36259\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0166-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0166-300x300.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0166-150x150.jpg 150w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0166-768x768.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0166-696x696.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0166-420x420.jpg 420w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0166.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Willame Parente\u00a0 pesava 158 quilos e perdeu 61 Kg (Foto: Arquivo Pessoal)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Bom,\u00a0 vou\u00a0 narrar\u00a0 um\u00a0 pouco do resumo da minha supera\u00e7\u00e3o.\u00a0 Sou\u00a0<strong> willame Parente.<\/strong> E \u00a0Nos \u00faltimos dois anos, 2018 e 2919 , tive um\u00a0 grave problema de sa\u00fade, por conta de uma obesidade m\u00f3rbida com <strong>158kg<\/strong> , sobrecarregando os tornozelos\u00a0 e joelhos, em decorr\u00eancia do excesso de peso,\u00a0 fiquei 4 meses acamado , e s\u00f3\u00a0 conseguia me locomover em cadeira de rodas .<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0164.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36260\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0164-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0164-300x300.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0164-150x150.jpg 150w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0164-768x768.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0164-696x696.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0164-420x420.jpg 420w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0164.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Pensei em\u00a0 fazer uma cirurgia\u00a0 bari\u00e1trica, mas n\u00e3o tinha condi\u00e7\u00f5es financeiras, da\u00ed, tomei uma decis\u00e3o muito importante na minha vida, que foi come\u00e7ar a fazer uma reeduca\u00e7\u00e3o alimentar e exerc\u00edcios f\u00edsicos.<\/p>\n<p>E como um primo conhecido como Dipinho da Ol\u00e9, tinha deixado\u00a0 uma bicicleta na minha casa , a partir\u00a0 da\u00ed,\u00a0 comecei a pedalar em setembro de 2018,\u00a0 e tamb\u00e9m\u00a0 \u00a0me alimentando de forma adequada, exatamente\u00a0 quando percebi que ia acontecendo a redu\u00e7\u00e3o de peso , a\u00ed, me determinei,\u00a0 mantendo\u00a0 o foco, e\u00a0 descobri que era aquilo que eu queria para minha vida para trazer de volta a minha sa\u00fade.<\/p>\n<p>Comecei a tra\u00e7ar minhas pr\u00f3prias metas, praticando\u00a0 os pedais e superando cada vez mais.\u00a0 Iniciei,\u00a0 indo ao povoado\u00a0 <strong>Novo Nilo<\/strong>(26km). Depois, povoado <strong>Baixa Grande<\/strong>(32km), aos munic\u00edpios: <strong>Uni\u00e3o<\/strong> pedalando 52km, <strong>Lagoa Alegre<\/strong>, 136km, povoado <strong>Divin\u00f3polis<\/strong>(Uni\u00e3o),\u00a0 65km e at\u00e9 \u00e0 capital, <strong>Teresina &#8211;<\/strong> 120km.<\/p>\n<p>J\u00e1\u00a0 para o ano de 2020,\u00a0 \u00a0foi um projeto mais intenso com muitos\u00a0 treinos ,pois,\u00a0 havia\u00a0 prometido ao\u00a0 meu av\u00f4 de 92 anos, Chico Parente\u00a0 que eu\u00a0 ia a Tiangu\u00e1-Cear\u00e1 comprar uma rapadura para ele de bicicleta , e para fechar o ano que foi t\u00e3o dif\u00edcil\u00a0 . Depois de ter sido\u00a0 testado positivo\u00a0 para\u00a0 \u00a0Covid-19,\u00a0 venc\u00ea-la\u00a0 e com a perca de 61 quilos passei\u00a0 a focar em mais essa miss\u00e3o, e consegui gra\u00e7a a Deus fazendo um percurso de 257km at\u00e9 Tiangu\u00e1-CE.<\/p>\n<p>Quero reafirmar que n\u00e3o irei parar, pois,\u00a0 vir\u00e3o mais surpresas, e\u00a0 s\u00f3 quero deixar claro que, todos n\u00f3s somos capazes,sim,\u00a0 basta voc\u00ea querer .<\/p>\n<p>N\u00e3o poderia deixar de agradecer a todos que me incentivaram, direto e indiretamente, e a este colunista social,\u00a0 \u00a0Nilo Ara\u00fajo\u00a0 que por sua vez,\u00a0 possibilitou a divulgar minha hist\u00f3ria de supera\u00e7\u00e3o para que tamb\u00e9m outros possam se\u00a0 inspirarem.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201229-WA0154.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36261\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201229-WA0154-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201229-WA0154-169x300.jpg 169w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201229-WA0154-576x1024.jpg 576w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201229-WA0154-236x420.jpg 236w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201229-WA0154.jpg 581w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0162.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36262\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0162-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0162-300x169.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0162-768x432.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0162-1024x576.jpg 1024w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0162-696x392.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0162.jpg 1032w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/thumbnail_IMG-20201230-WA0162-746x420.jpg 746w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Uni\u00e3o-PI &#8211; 52km<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36263\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044-300x300.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044-150x150.jpg 150w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044-768x768.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044-1024x1024.jpg 1024w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044-696x696.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044-1068x1068.jpg 1068w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044-420x420.jpg 420w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20210101-WA0044.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Constantes pr\u00e1ticas\u00a0 de exerc\u00edcios\u00a0 pedalando em uma\u00a0 bicicleta foram respons\u00e1veis pela redu\u00e7\u00e3o (Foto: Arquivo Pessoal)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0169.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36264\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0169-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0169-300x300.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0169-150x150.jpg 150w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0169-768x768.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0169-696x696.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0169-420x420.jpg 420w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0169.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0160.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36265\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0160-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0160-225x300.jpg 225w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0160-768x1024.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0160-696x928.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0160-315x420.jpg 315w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0160.jpg 864w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0159.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36267\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0159-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0159-300x169.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0159-768x432.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0159-1024x576.jpg 1024w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0159-696x392.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0159.jpg 1032w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0159-746x420.jpg 746w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0158.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36268\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0158-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0158-300x169.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0158-768x432.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0158-1024x576.jpg 1024w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0158-696x392.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0158.jpg 1032w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0158-746x420.jpg 746w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Pedalando at\u00e9 Teresina -PI, 120km<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36269\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157-300x169.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157-768x432.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157-1024x576.jpg 1024w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157-696x392.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157-1068x601.jpg 1068w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157-747x420.jpg 747w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201230-WA0157.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Pedalando at\u00e9 ao povoado Baixa Grande(Uni\u00e3o) &#8211; 32km<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36270\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157-300x169.jpg 300w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157-768x432.jpg 768w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157-1024x576.jpg 1024w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157-696x392.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157-1068x601.jpg 1068w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157-747x420.jpg 747w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0157.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0151-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36271\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0151-1-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0151-1-169x300.jpg 169w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0151-1-576x1024.jpg 576w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0151-1-696x1237.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0151-1-236x420.jpg 236w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0151-1.jpg 720w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>Willame Parente percorreu 257 km\u00a0 pedalando\u00a0 com sa\u00edda de Miguel Alves,\u00a0 passando pelos munic\u00edpios piauienses: Porto, Nossa Senhora dos Rem\u00e9dios, Barras, Piripiri, S\u00e3o Jo\u00e3o\u00a0 da Fronteira e at\u00e9\u00a0 chegar em\u00a0 Tiangu\u00e1<strong>&#8211;<\/strong>Cear\u00e1.<\/p>\n<p><a href=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0155.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36272\" src=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0155-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" srcset=\"http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0155-222x300.jpg 222w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0155-696x939.jpg 696w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0155-311x420.jpg 311w, http:\/\/www.portalmiguelalves.com\/novo\/wp-content\/uploads\/2021\/01\/IMG-20201229-WA0155.jpg 720w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Publicado por Nilo Ara\u00fajo\u00a0 \u00a0\u2013\u00a0 Colunista Social , T\u00e9cnico em Eventos, T\u00e9cnico em Enfermagem, especialista t\u00e9cnico em Urg\u00eancia e Emerg\u00eancia(Instituto Salve Vidas),\u00a0 \u00a0professor graduado em Letras\/Portugu\u00eas(UESPI) , graduando em Educa\u00e7\u00e3o Especial,\u00a0 especialista em Sa\u00fade da Fam\u00edlia com Doc\u00eancia do Ensino Superior, em Ensino da L\u00edngua Portuguesa\u00a0 e\u00a0 em Psicologia da Educa\u00e7\u00e3o.<\/p>\n<p>&nbsp;<\/p>\n<p>Contato:(86) 99925-8916<\/p>\n<p>E-mail:niloaraujo23@hotmail.com<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<div id=HOTWordsTxt name=HOTWordsTxt><p>Conhe\u00e7a uma linda hist\u00f3ria de\u00a0 supera\u00e7\u00e3o! Superando limites&#8230; &nbsp; &nbsp; POR COLUNISTA SOCIAL NILO ARA\u00daJO &nbsp; Em 12 de janeiro de 2021 &nbsp; O miguelalvense\u00a0 Willame Parente que chegou a pesar \u00a0 158 quilos\u00a0 j\u00e1 conseguiu\u00a0 perder\u00a0 61 Kg\u00a0 atrav\u00e9s de\u00a0 mudan\u00e7as alimentares e praticando atividades f\u00edsicas com pedaladas\u00a0 \u00a0em uma bicicleta . &nbsp; &nbsp; [&hellip;]<\/p>\n<\/div>","protected":false},"author":3,"featured_media":36258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,3,1,16],"tags":[],"class_list":["post-36252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaques","category-miguelalves","category-noticias","category-piaui"],"_links":{"self":[{"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/posts\/36252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/comments?post=36252"}],"version-history":[{"count":10,"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/posts\/36252\/revisions"}],"predecessor-version":[{"id":36280,"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/posts\/36252\/revisions\/36280"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/media\/36258"}],"wp:attachment":[{"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/media?parent=36252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/categories?post=36252"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.portalmiguelalves.com\/novo\/wp-json\/wp\/v2\/tags?post=36252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}